At GymBox we understand that to be successful you need to train the way you like to train. This is why we provide a variety of customizable packages that combine gym membership, small group training and individual coaching to suit everyone’s lifestyle without sacrificing results.
We are also strong believers that long lasting results come from a long term commitment to health and fitness. This is why most of our programs are periodized. Our goal is to provide all of our members and clients with the knowledge to continue training properly for the rest of their lives. No matter if it is here at GymBox or anywhere else.
In the end no one should need personal training for the rest of their lives. But it is important to recognize that training properly is a learned skill. Like any other complex sport or activity everyone should make the commitment to understand how to utilise the gym to achieve theirs goals and avoid injury.
Here at GymBox we aim to develop experienced fitness professionals out of everyone we work with.
If you are interested in discovering how you body is meant to move and taking your health and fitness to the next level contact us today for an opportunity to experience our complimentary physical analysis.